Activity: 45 min walk, 2.3 miles
How I felt: Sore and tired. My left leg and foot hurt quite a lot and I was generally tired. We stopped half way for lunch and then on our way back, picked up trash. I just logged the amount of time it typically takes me to complete this walk – the second half was actually over an hour. I didn’t mind though – the weather is beautiful! The second half, I felt fine, but we were walking pretty slowly and picking up the garbage, so my leg/foot felt fine.
Motivation: I was happy to be outside on a day like today and we had made plans to bring garbage bags along after our walk yesterday – seeing all of the litter left beh