Tag Archives: Fitness

Day 26:  rest Day 27: Activity:  45 min walk; 2.3 miles How I Felt:  I was a lot more tired than I’d expected, but I made it just fine.  No pain. Motivation:  It was easy to want to get outside … Continue reading →

Day 16: Break Day 17: Activities: light snow shoveling – 20 min and 30 min DDR (Dance Dance Revolution) How I Felt: tired and off my game. I have been rather sleep-deprived the last few days and I can clearly … Continue reading →

Day 14: break Day 15: Activity: 45 min DDR How I felt: honestly, I wanted to just lay around today, which I did to an extent. But – I got up and put in some solid time on DDR. When … Continue reading →

Day 12: Break, although it probably should have been a workout day Day 13: Activity: 45 minutes of DDR – or was it more like 75 minutes?! I’m not kidding. After about 30 minutes in, I needed to help my … Continue reading →

Activities: 10 min DDR – and then dinner + 3 glasses of wine, which = workout over. How I Felt: I won’t lie, it was kind of a rough (mental) day. So glad to be home and relaxing. I enjoyed … Continue reading →

Activities: 30 min Wii Fit Plus (1/2 toning, 1/2 step aerobics), 30 min DDR How I felt: I was pretty energized and excited to work out today even though I was feeling sore from yesterday. By the time I was … Continue reading →

Activity: 30 Min Wii Fit Plus – 1/2 Strength and 1/2 Aerobic How I felt: I felt lazy, but I put my time in anyway 🙂 I felt good throughout, the strength portion was much tougher for me. Motivation: just … Continue reading →

Day 7: Rest Day Day 8: Activity: 50 Minutes Yoga – Water, Heart-Air, Forward-bends How I Felt: I was ready and willing to do some type of workout – I was quite relaxed and noodle-y afterward. Motivation: back on my … Continue reading →

Activity: 40 minutes Dance Dance Revolution How I felt: I wanted to just sit around tonight, but otherwise I felt okay. It has been a long week and I just wasn’t feeling it. Funny how my goals for health and … Continue reading →

I took a day of rest on day 4 – I was still headache-y and really, really tired. After 3 days of activity, I also felt that a rest day would be a good thing. Day 5: Activity: 40 min … Continue reading →